Nutrients in Soup, mushroom barley, canned, prepared with equal volume water

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Amount of nutrients in 100 g (grams) of Soup, mushroom barley, canned, prepared with equal volume water.

NutrientAmount and UnitPercentage
Water 92.4 g 92.4%
Energy (calorie) 30 kcal
Energy (joule) 126 kJ
Protein 0.77 g 0.77%
Total lipid (fat) 0.93 g 0.93%
Ash 1.1 g 1.1%
Carbohydrate, by difference 4.8 g 4.8%
Fiber, total dietary 0.3 g 0.3%
Calcium, Ca 5 mg
Iron, Fe 0.21 mg
Magnesium, Mg 4 mg
Phosphorus, P 25 mg 0.02%
Potassium, K 38 mg 0.04%
Sodium, Na 365 mg 0.36%
Zinc, Zn 0.2 mg
Copper, Cu 0.1 mg
Manganese, Mn 0.05 mg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.01 mg
Riboflavin 0.036 mg
Niacin 0.36 mg
Pantothenic acid 0.05 mg
Vitamin B-6 0.07 mg
Folate, total 2 µg
Folic acid 0 µg
Folate, food 2 µg
Folate, DFE 2 µg
Vitamin B-12 0 µg
Vitamin A, RAE 4 µg
Retinol 0 µg
Vitamin A, IU 81 IU
Fatty acids, total saturated 0.18 g 0.18%
14:0 tetradecanoic, myristic, common saturated fatty acid 0 g
16:0 hexadecanoic, palmitic fatty acid 0.11 g 0.11%
18:0 octadecanoic, stearic fatty acid 0.07 g 0.07%
Fatty acids, total monounsaturated 0.41 g 0.41%
16:1 undifferentiated, hexadecenoic, palmitoleic 0 g
18:1 undifferentiated 0.41 g 0.41%
Fatty acids, total polyunsaturated 0.29 g 0.29%
18:2 undifferentiated 0.28 g 0.28%
18:3 undifferentiated, octadecatrienoic, linolenic 0.01 g 0.01%
Cholesterol 0 mg